Personal Recovery Tools

“Personal Recovery Tools for the drug dependent”

How Will This Help
The valuable information and practical tips that will change one’s life. It provides the tools for recovery, and offers blueprints to help one build a brighter, more fulfilling, more meaningful life than what one has now. This is a step–by–step, ‘how–to–do’ guidebook, which will empower one to unlock his potential for recovery.

Addiction a treatable condition.
Overcoming grief resulting from the loss of a close associate.
Recognizing anger and coming out of it.
Managing the finances wisely.
Rebuilding family relationships.
Getting my child closer.
Strengthening self–esteem.
Overcoming abstinence–based problems.
Understanding and managing the relapse process.
Maintaining sobriety.
Adding meaning and quality to our lives.
The higher power can provide tremendous support.
Self–help groups can really understand me and my problems.
Understanding the spread of HIV/AIDS.

Source: Publications: T.T. Ranganathan Clinical Research Foundation
Sponsored by UNESCO & the European commission
Authors: Rukmani Jayaraman & U. Kanakam

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